Yoga is all about freeing your mind and spirit from the stresses of everyday life. Naked yoga brings it to the next level by helping you become even more comfortable in your own skin. The key is to create your own safe space where you can be completely relaxed and free from judgment.

Siri Dahl is all about creating that safe space and being true to yourself. As she makes herself comfortable on her yoga mat, she playfully asks you why you’re not already naked, too! There’s no need to be shy because EVERY body is a GOOD body.

From that point on, she grows serious, focusing on reaching and maintaining a deep, meditative state. She starts off by inviting you to chill out and do some breathing exercises with her. Once you feel your heart rate calm down, she then starts taking you through various yoga poses to make you even calmer.

Just when you think you can’t possibly be any calmer, Siri decides to spice things up a bit. You see, although she’s done with her stretches, there’s still one more thing that needs to be exercised…

Come Join Siri Dahl as she does Naked Yoga!

Yoga is a practice that liberates millions of people around the world. Women find this practice especially healing, as part of their daily fitness routine and as a way to connect with their true self. This series offers fully nude, relaxing yoga sessions for anyone who wants to follow along in this act of self-love or simply to appreciate the female body in its purest form.





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Published: December 10, 2020

Duration: 0:33:14
Views: 1.75K

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